Distribution / Circulation

Natural Awakenings is your guide to a healthy, higher quality and more balanced lifestyle. Our mission is to provide you the insights and information you need in that quest. Each month, we publish cutting-edge information on complementary / alternative medicine and natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle-for you and your loved ones.

Cutting-Edge Information

Natural Awakenings writers and advertisers provide the tools you need to assist you on your personal path to wellness. We feature articles by national authors and local leaders in the complementary/alternative and natural health field. Additionally, we bring you news and events that are happening in our communities—and around the globe.
Targeted Distribution

Advertisers can reach our affluent, well-educated and health conscious readers who are eagerly seeking resources that will improve their health and well-being. We’re currently reaching nearly over 68,000 local readers in Rockland and Orange Counties who seek out our free monthly publication because they are looking for local resources to living a green and healthy lifestyle.  We’re selective in our distribution points while being certain not to limit our exposure to just to the “already converted” or to one single segment.  

While we have a highly targeted readership, we are broad enough with our content so as to bring in new readers from whatever their angle is, be it “foodies”, fitness fans, moms or the socially and environmentally conscious.  Best of all, we’re focused on educating readers right here in your “back yard”.  

You can find Natural Awakenings in Rockland, Orange, Ulster and Sullivan counties at practitioners offices, health food stores, health-care facilities, health spas, fitness centers, yoga studios, libraries, restaurants and cafes and wherever free publications are generally found. 


Cost Effective Local Advertising
Our readers are “pre-qualified” for you, in that our readers CHOOSE to pickup it up each month because they are interested in our content and are looking for local products, services and resources to help them live a green and healthy, fit and balanced lifestyle.  Because we partner with you to promote your business, we customize all our campaigns to meet your specific needs, wants and budget.








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